One of the reasons can be carelessness in taking diet during the process of colon cleansing. Although manufacturers of colon cleansers claim no care during the process of colon cleansing but if you take care then you would see excellent results of these products.
They can show maximum results in minimum time with the help of such cares. These above mentioned diets will bring toxins, mucus and waste matters in colon and on the other hand colon cleansers will perform their action slowly therefore it would be difficult for the food supplement to perform its functions quickly and efficiently.
On the other hand there are many kinds of diets and foods which are considered good during the process of colon cleansing. If you would not take necessary and healthy food during the process of colon cleansing then you can feel sleepy and sick.
Stress, tension and overeating can bring problems in your stomach which can upset your digestive system. Sometimes it leads to critical situations in which people need colon cleansing otherwise they suffer from various problems.
The process of colon cleansing will remove toxins and useful bacteria from colon. It is necessary to keep necessary bacteria Probiotic in the colon to protect our health against bad bacteria. Raw egg yolk is one of the most beneficial diets during the process of colon cleansing.
Yolk is full with natural vitamins and minerals which can help in the process of colon cleansing. You can mix it in milk or fresh juices because it will give you adventurous taste in these forms. You can take raw egg yolk because it is powerful and will help in the digestion process of food.
You can take some useful oils such as Fish oil, wheat germ, olive oil, coconut oil and cod liver during the process. These oils are useful although they don't have direct effect on the health of colon. These oils are beneficial and keep balanced hormones, smoothness in process and soft skin.
The process of colon cleansing can make you sluggish and sick due to which you should take necessary amounts of vitamin C from natural foods. This sickness is due to the removal of toxins and mucus from the colon.
These effects are temporary therefore don't worry. It would be good to take vitamin C in the morning because it will protect you against sickness. Yeast flake is a rich source of various minerals and B-vitamins after raw egg yolk.
You need to add a little amount of yeast in juice or milk which will develop its taste and energy. If you cannot take raw egg yolk then you should take little amount of yeast because it is necessary for you.
