The second group was given a placebo. Both groups were asked to go on a high-fiber, low calorie diet.
The studies went on for 12 weeks after which the results were published in the Journal of the American medical association which is a highly respected scientific journal.
The results obtained showed that both of the groups lost weight; however, the people who took the extract lost an average of 9 pounds while those who took the placebo lost 7 pounds.
The researchers doing the experiment also looked at the body fat percentage where the Garcinia cambogia group lost 2.16% while the placebo group lost 1.6%.
The most amazing thing with the study is that it showed that the extract had no side effects on the participants.
There are many other studies that have been done to show how the extract works. According to researchers, the product works in two main ways: blocks fat and suppresses appetite.
When it comes to fat blockage, the extract works by inhibiting citrase lyase, which is an enzyme that is needed in the formation of fat from carbs and sugars. When this enzyme is blocked, no fat is formed and as a result you don't gain weight.
>>If you want to know a little more about the Pure Asian Garcinia, Click Here
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