Pure Colon Detox: You Can Catalyze Detoxification

Pure Colon Detox: You Can Catalyze Detoxification The lungs, liver, lymphatic system, blood, bowels and kidneys all work in tandem to keep your body functioning at its best. In today's world, exposure to toxins is all but unavoidable and happens when you eat processed food, or come into contact with pollution, pesticides, and almost any chemical.

Fortunately, you can catalyze detoxification for the most part through dietary changes, eating whole foods. But you can also give your body a helping hand by focusing on the following:

Lungs: To keep the lungs clean and functioning at their best, avoid smoking-and smokers! Practice deep breathing exercises in fresh air for about 15 minutes per day. Also try to get plenty of exercise.

Liver: An integral part of your body's detoxification system, the liver metabolizes everything from food to alcohol. When the liver functions properly, it removes waste from the blood and stores nutrients. To naturally detoxify the liver, eat plenty of antioxidant-rich food and minimize alcohol consumption. Beets are great for detoxing your liver!

Lymphatic system: The lymphatic system protects your body from illness and disease. When it doesn't function properly, you feel fatigued and sick. To protect your lymphatic system, avoid processed foods and eat whole foods instead. You can also get a lymphatic massage, exercise, and sit in a sauna, as sweating purges toxins from this system.

Blood: The blood transports nutrients and other substances to organs within the body. By detoxifying the blood, it will be better equipped to carry nutrients throughout the body. Drinking plenty of filtered water to hydrate your body and eating plenty of fiber helps here. Sweating via a tough workout cleanses the blood as well.

Bowels: A healthy colon breaks down the various nutrients you consume within a day. The colon also eliminates waste from the body through feces. To maximize colon health, eat plenty of high-fiber foods (shoot for at least 25 grams of fiber per day) and drink at least 8 glasses of pure, filtered water daily.

>>Here you can see another method to Detoxify the Colon

Colon Cleanse for Weight Loss: Pure Colon Detox

Colon Cleanse for Weight Loss: Pure Colon Detox The popularity of weight loss procedures involving colon cleansing is increasing. More and more of us are gaining more awareness regarding our exposure to varying toxins each day. There are just plenty of things that can impact our healthy lifestyle negatively. There is also an increasing number of diseases getting known each day.

Thus, we should begin finding various ways to lessen our exposure to toxins and to handle our health habits so that we can garner a positively healthy result. Examine the typical American diet: it contains plenty of processed and refined foods that have plenty of additives and preservatives. We often eat fast foods, most of which are fatty foods and sugar-rich foods. Everywhere, toxins abound. Our harvested fruits and vegetables often contain chemicals, esp. pesticides. Our meat products are artificially treated with antibiotics and hormones. We have air and water pollution. And so on.

The human body is well constructed to cleanse and detoxify itself. But there is a limit to how the human body can cleanse itself, depending on the conditions it faces. By eating food that is deficient in fiber and nutrients, the digestive and excretory powers of the body diminish. If food does not move out of the body properly, the food will stay in the stomach for too long. There fermentation and spoilage will occur. And the longer that takes place in the intestines, the more the produced wastes will return to the bloodstream. Thus doing a sort of colon cleanse regimen is a good way to take care of the body.

Here are some methods regarding how to use colon cleanse while losing weight:

There are methods that involve liquids only. One such method is simple, but is a bit difficult. The method is fasting with water only so that the body will be cleansed. That means that you are going to take in water only for your fasting. No food at all and no other liquids. Some are reported to fast this way even up to fourteen days, or even more. This method has not given me plenty of results.

What is good about it is its simplicity. You also won't spend much for this. And you'll surely lose weight.

What is bad about it, however, is that your metabolic rate will plunge, and you may get hypoglycemia. That is an issue especially if you are a high-carbohydrate diet before doing water fasting. The detoxification may be unpleasant, and in some cases might lead you to the clinic. Many people wouldn't attempt water fasting, or even think about trying it. Water fasting also causes the stoppage of bowel movement.

Water fasting causes the breaking down of bodily toxins in the bloodstream and their elimination through the colon. To remove the toxins, you will need an enema. Also, after water fasting, you'll have to gradually accustom your body to solid foods. You can find some centers where you can get support for water fasting; they will take note of your blood sugar and will also offer guidance while you are water fasting. I think that water fasting is the most difficult colon cleanse method for losing weight.

There is also another colon cleanse method using only liquids; it is a diet involving lemon juice and maple syrup. Also referred to as Master Cleanse, this diet was devised by Stanley Burroughs in 1941. The formula for Master Cleanse is water, lemon juice from freshly squeezed lemons, grade-B maple syrup, and cayenne. Remember that the maple syrup you should use is genuine maple syrup, not the ones found in pancake mixes. The salt to be used in this diet must be pure salt from the ocean, not commercially produced iodized salt. The salt water will be used to flush the colon and generate bowel movement. You can induce bowel movement also by using an herbal laxative.

Lemons are believed to increase the body's alkali levels. Cayenne improves blood circulation. Maple syrup provides the body with minerals and stabilizes blood sugar. You should be careful regarding weaning yourself off the diet. Immediately after using this colon cleanse method, don't eat food like steak for dinner. You must let the body take in food gradually. Begin with light liquid broths. This colon cleanse method should last for 10 to 30 days; do some research regarding this diet to know that you are doing this right.

Juice fasting is another method to lose weight through colon cleanse. This is similar to water fasting, but this is safer and more tolerable. You have to plan for this diet, though. You should buy fresh fruits and vegetables and then extract the juice out, so you have to take time to do this. You have to plan your recipes, shop for the goods, clean the fruits and vegetables, chop them, extract the juice, and then clean the juicer you used.

You can also try extracting a large amount of juice first to save time while under this colon cleanse program. If you have plenty of fresh juice, you have to store them in an airtight receptacle for one day. Also, by buying ingredients early, you don't have to worry about the tempting sights and smells coming from the bakery and from the candy stalls. If you want variety, you can use any combination of fruits and vegetables you want for your juice. Although you will utilize mainly fruits, you can also put some vegetable juices in from cucumbers, carrots, celery, and from other vegetables.

You can also include nutrient-packed produce such as wheat grass, which I believe has plenty of uses for this colon cleanse program. You can also include spices with your juice. That is why preparing this colon cleanse program for losing weight can get exciting - from preparation to the diet itself. I prefer watermelon, my favorite, for this program. This program gives nutrients to your body and helps regulate normal blood sugar - something that water fast cannot do. However, you still have to induce bowel movement to wash away bodily toxins.

Using herbal formulas is another way to accomplish colon cleanse for weight loss. There are many different formulas out there. The fiber and herb mixture aids in loosening up the feces that have gathered in the colon and then push them out from the body. Some herbal formulas for colon cleanse to achieve weight loss need a special diet; others require you to simply take in the product. There are also long programs in which there is a detailed schedule to follow every day for cleansing. Remember, however, to drink plenty of glasses of pure water while you are on this regimen.  Natural detoxification cab be achieved through Pure Colon Detox!

You Know What Advantages You Have With Colon Cleansing?

Colon cleansing has several benefits. It relieves us from number of common ailments like constipation, irritable bowel syndrome, bloating, chronic fatigue, acid reflux, and even skin and hair problems.

One major benefit of colon cleansing is reducing constipation. If you have a poor diet and lack the nutrients that your body needs, it can lead to your intestinal walls becoming lined with a plaque-like substance. Cleansing your colon out will remove this junk from your intestine walls and allow waste to pass more freely.

Another benefit of colon cleansing is eliminating diarrhea. Diarrhea is a condition that is normally caused by toxins which cause problems for the process which solidifies your waste. When you go through a colon cleansing, it can help this condition out immensely and allow your bowel movements to become more solid.

Third benefit to colon cleansing is that it avoids colon cancer. If your family has a history of colon cancer, performing a routine cleansing of your colon once a year or so would be an excellent preventative measure to take as it helps to keep the colon running smoothly.

Colon cleansing clears blockage. It helps in blood clotting and cleans the blood. It prevents gallstones and assists in the breakdown of cholesterol. It removes yeast infections and helps control blood pressure. It also removes symptoms of toxicity like coated tongue, constipation, backache, bad breath, skin problems, etc.

There are lot more benefits of colon cleansing. Fortunately, there are many safe, natural, herbal based colon cleansers available now which make the process of cleaning your colon a simple and inexpensive one.

What are Colon Cleansers?

Colon cleansers are simply food, laxatives or procedures used to stimulate the bowels into action producing a bowel movement. It provide relief from toxins that fill your body. It is believed that colon cleaners are good for conditions such as constipation, irritable bowel syndrome, bloating, chronic fatigue, acid reflux, and even skin and hair problems.

Generally digestive problems are caused by a toxic build-up in the body, so it is essential to flush the body of all toxic chemicals. This can only be done effectively with colon cleansers.

Colon cleansing must be done regularly and often since we are constantly taking in more food which leads to additional build up of toxic waste in the colon.

A common method of colon cleansing is to use specific herbs designed to stimulate action and the colon and get your bowels to move. A commonly used herb for colon cleansing is triphala. It consists of three fruits, amla, harada and behada. It restores and balance body functions so that the body achieves maximum potential of the nutrients.

Triphala is considered as a highly nutritious compound that cleanses, detoxifies and toxifies the deepest organic levels without causing depletion of the body reserves. It is considered as an effective laxative that helps in the body strengthening. It is regarded as the best rejuvenating agent that strengthens the immune system. Natural detoxification cab be achieved through Pure Colon Detox!

Because You Must Detoxify The Colon? Pure Colon Detox

Because You must Detoxify The Colon? Since the colon is the organ charged with the duty of flushing the body of its waste, it is important that this body part stays in tip-top shape. When the colon's walls become blocked with toxins that build up due to indigestion and other factors, symptoms can occur including food intolerance and allergies, chronic ill health, and malnutrition. Factors leading to a malfunctioning colon include diet, stress, drugs, chemicals and parasites.

Detoxifying the colon can help in removing the toxins and mucus that bring on these problems. Along with helping with the balance of good and bad bacteria, it can also assist in the proper absorption and production of vitamins and enzymes.

Mucus tends to bind with the "sludge" that is left behind from the undigested foods, causing the toxic buildup. This causes a layer of hardened feces to form, creating an area where harmful bacteria can breed. A proper colon cleansing also detoxifies the area, helping to get things back to normal in the digestive system.

There are two ways to achieve this- colon cleansing and a nutritional diet. For the diet, two essential ingredients must be present- healthy amounts of fiber and water. Fiber-rich fruits like apples and oranges or vegetables like broccoli and carrots are beneficial because they move through the digestive tract quickly.

The colon hydrotherapy cleansing process uses a rectal tube to insert water and flush the system. This is not recommended to have done on a regular basis, because it can create a dependency and weaken the large intestine. Remember, all natural is the safest way to go to detoxify the colon, and it's always a good idea to consult your doctor before starting any new programs. Natural detoxification cab be achieved through Pure Colon Detox!

Pure Colon Detox is perfect for both men and women 21-65 years old seeking a healthier and leaner body. 

But How It Works Pure Colon Detox?

Pure Colon Detox is a natural-based formula that works to rid your body of toxins and rejuvenates your digestive system. By taking Pure Colon Detox on a daily basis, the gentle formula cleanses the colon of built-up wastes that lead to uncomfortable constipation and bloating.

Discover a leaner you!

You finally can lose those extra pounds that never seem to budge no matter what you try. Your midsection will appear extra lean due to a decrease in stomach bloating. How’s that for an added benefit!

By cleansing your body on a regular basis, you will notice a large increase in energy. Pure Colon Detox refreshes your body physically and mentally, and gives you a well needed boost.

The Hottest Global Trend

People worldwide are refreshing their bodies and losing extra pounds through natural colon cleansing and now, so can YOU!

Colon cleansing has become incredibly popular due to its ability to help individuals rid their bodies of build-up wastes that have accumulated for years. This toxic waste slows you down both mentally and physically, but now you can stop it in its tracks.


Rejuvenate your body from the inside!


Did you know the average person may have between 10-25 pounds of unprocessed waste within their digestive system? Flush your body of extra poundage and feel lean and healthy again in just a couple weeks!

But a little known ingredients Pure Detox Colon

Did you know that colon cleansing is practiced worldwide, several
celebrities and common people use it because they know their excellent benefivios
Pure Detox Colon have shown significant results in their bodies only
regularly taking a daily dose.

Pure Colon Detox contains:

• Ginger
• Fennel Seed
• Cayenne pepper
• Licorice Root
• Buckhorn Root