It is not something most people pay no attention to, especially if none of their family members have suffered colon problems. Colon health is basically helping the healthy bacteria far outnumber the harmful bugs, and thats what you can do for colon health.
How can a colon weighing 30 pounds (as many autopsy's find), be healthy. Colon therapists suggest that the typical American diet, which is low in fiber and high in red meat and other fatty foods, is a major contributor to this problem.
Health
The importance of "regularity" to overall health has been greatly overestimated for thousands of years. Careful observations have shown that the bowel habits of healthy individuals can vary greatly.
Thus, many illnesses can be caused by an unhealthy colon or can be prevented by maintaining a healthy colon. Incorporating the practice of annual cleansing and detoxification will not only help regain, but also maintain your health so that your later years are productive and joyful.
Cleansing
How do you know if you or your family needs cleansing and detoxification. The answer is : Everyone needs cleansing and detoxification at least once a year. Cleansing the digestive tract helps to assure that the body is digesting and absorbing the necessary amounts of nutrients for repairing and restoring proper tissue functions, tissue healing, and maintaining a healthy body in general.
Cleansing the colon helps bring the acid-alkaline ratio back into balance, allowing friendly bacteria to thrive, while inhibiting disease-causing organisms.
Detoxification
As opposed to fasting, detoxification diets can be undertaken for extended periods. Detoxification is the process of eliminating or neutralizing toxins from the body. The major detoxification therapy categories are: fasting, specific diets, vitamin therapy, colon therapy, chelation therapy, and hyperthermia.
Some detoxification methods are potentially dangerous, with side effects ranging from dehydration to bowel perforation. Unsupervised detoxification should not be tried by anyone who is underweight, pregnant, recovering from substance abuse, nor by those suffering from diabetes mellitus, thyroid problems, or an eating disorder.
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